Services

A therapeutic session designed to calm the nervous system, ease tension, and support deep renewal. Blending soothing techniques with intentional touch, this massage helps release stress, improve sleep, and restore balance—leaving you grounded, clear, and re-energized. Options: 60 Minutes, 75 Minutes or 90 Minutes

Therapeutic massage is a targeted, intentional form of bodywork designed to address specific concerns such as chronic pain, injury recovery, limited mobility, or postural imbalances. Sessions are customized to meet your body’s needs, blending advanced techniques with mindful touch. Options: 60 Minutes, 75 Minutes, 90 Minutes or 45 Minutes* (*Focused work on one specific area of the body)

Our TMJ/TMD massage focuses on relieving tension and addressing muscular dysfunction in the jaw, face, and neck associated with temporomandibular disorders. Through a combination of gentle myofascial release, buccal (intraoral) massage, and neuromuscular techniques, each session is tailored to your individual needs. Our goal is to improve jaw mobility, ease muscle tension, and promote greater comfort and relaxation throughout the head and neck. 75 minutes (15 minute assessment and 60 minute massage) 90 minutes (15 minute assessment and 75 minute massage)

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Combined with the benefits of promoting Lymph flow, this service can be very beneficial for inflammation & pain.

Receive a gentle 30 min lymphatic facial, using rhythmic techniques to reduce puffiness, stimulate lymph flow, and support your body’s natural detox pathways. You’ll leave with a sense of lightness, clarity, and radiant calm.

This facial is designed to restore range of motion, muscle tone and lymphatic flow to the face, head and neck. Myofascial release techniques will be used to support elasticity around the head neck and shoulders. Manual Lymphatic Drainage will follow aimed at reducing puffiness and supporting your body’s natural blood and lymph flow to leave you feeling light, clear and glowing.

Stability and mobility are key components to moving well and without pain, recovering from injury when they happen and overall athleticism. In Movement Therapy you will learn to feel your stability, improve your proprioception and use that information to confidently access mobility in your body. Please come in clothing that allows you to move without restrictions.